Sunday, 1 October 2017
October 1, 2017 by Laura Benedict - 6 Comments
Sleep is the best meditation. –Dalai Lama Not only is sleep a perfect method of meditation, it’s also critical for us to maintain our health and sanity. Of course, I am my own best enemy when it comes to getting enough sleep. That should probably change–for me and for everyone who burns those candles …Read More